Included here are various resources that can expand our awarenesses.

The following themes cross over with and into each other.  

Self Empowerment

Bright Line Eating
by Susan Pierce Thompson

Come of Age by Stephen Jenkinson

Riding Between the Worlds by Linda Kohanov

Untamed by Glennon Doyle

Blame by Brené Brown

Empathy vs Sympathy Brené Brown

Inside Out by Pixar

Abandonment Wound with Vasu & Nameh
Family Constellations (2 part'er)
Finding Grace with Alexis & Nameh

Sobriety and other Clarities with Jeremy & Nameh 


Death Journey & Grief Support

Grief Recovery Handbook by John W. James & Russell Friedman

Griefwalker with Stephen Jenkinson

Soul (movie) by Pixar
Life of Death (movie) by Marsha Onderstijn

Podcast episodes:

Changing Face of Funerals with Tawyna & Nameh

Crossing Over with Lynn & Nameh
Death Experience with Peter & Nameh
Good Ending with Sarah & Nameh
Thoughts on a Good Death with Ryan & Nameh

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Awakening the Third Eye by Samuel Sagan

Braiding Sweetgrass by Robin Wall Kimmerer
Herd movie by Stefan Morel

Memories of the Afterlife by Michael Newton

Regression by Samuel Sagan

Spirit of Intimacy by Sobonfu Somé

Women who Run with Wolves by Clarissa Pinkola Estes


Finding our Answers thru Body with Chloe & Nameh

How we Know what we Know with Haley & Nameh

Living in the Present Moment with Peter & Nameh


Social Justice incl Anti-Racism

Far from a complete list...

How to Be an Antiracist by Ibram X. Kendi

Me and White Supremacy by Layla F. Saad

Mediocre by Ijeoma Oluo

Radical Dharma by Rev. Angel Kyodo Williams, Lama Rod Owens, J. Syedullah

So You Want to Talk about Race by Ijeoma Oluo
My Grandmother's Hands by Resmaa Menakem

Podcast episodes:
Bridging Identities with Léon & Nameh
Land Acknowledgements with Áine & Nameh

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Sexuality & Relationships

The framework for some of the following resources focus on cis-men and cis-women.


Building Erotic Intelligence with Rex Brangwyn and Charles Eisenstein

Erotic Wellness with Amy & Nameh

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