
This workshop series invites YOU to access what's true for you!
with
Bold Questions. Your Creativity. Our Loving Kindness.

Logistics
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Meet 4 times, via Zoom
bi-weekly Sundays, 10a - 12p (mdt), starting Jan 24th thru March 7th, 2021.
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Facilitated exercises.
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Recorded teachings pre-sessions.
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Reflective inquiry questions.
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Homework.
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Partnered with a buddy
exploring homework together.
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Price: $250
Notice.
name.
What do you experience though your physical, energetic and spiritual bodies.
Watching your reactions and triggers can provide a thread for our curiosity to follow.
Articulating (words, movement, art...) can bring the realities of our inner experiences further into our consciousness.
Naming our experiences is a vital step in shifting from robotic responses to our embodied presence.
navigate.
nourish
Identify your patterns.
Define your preferred destination.
Map how you can get there with self-love.
Define what experiences nourish your soul.
Amplify self-love through your own self-care.