This workshop series invites YOU to access what's true for you!
Bold Questions. Your Creativity. Our Loving Kindness.
Meet 4 times, via Zoom
bi-weekly Sundays, 10a - 12p (mdt), starting Jan 24th thru March 7th, 2021.
Recorded teachings pre-sessions.
Reflective inquiry questions.
Partnered with a buddy
exploring homework together.
What do you experience though your physical, energetic and spiritual bodies.
Watching your reactions and triggers can provide a thread for our curiosity to follow.
Articulating (words, movement, art...) can bring the realities of our inner experiences further into our consciousness.
Naming our experiences is a vital step in shifting from robotic responses to our embodied presence.
Identify your patterns.
Define your preferred destination.
Map how you can get there with self-love.
Define what experiences nourish your soul.
Amplify self-love through your own self-care.