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Unpacking Our Thoughts.png
This workshop series invites YOU to access what's true for you!  
with
Bold Questions.     Your Creativity.     Our Loving Kindness.
Unpacking teaser.png

  Logistics  

  • Meet 4 times, via Zoom
    bi-weekly Sundays, 10a - 12p (mdt), starting Jan 24th thru March 7th, 2021.

  • Facilitated exercises.

  • Recorded teachings pre-sessions.

  • Reflective inquiry questions.

  • Homework.

  • Partnered with a buddy
    exploring homework together.

  • Price:  $250

Notice.

name.

What do you experience though your physical, energetic and spiritual bodies.

Watching your reactions and triggers can provide a thread for our curiosity to follow.

Articulating (words, movement, art...) can bring the realities of our inner experiences further into our consciousness.

Naming our experiences is a vital step in shifting from robotic responses to our embodied presence.

navigate.

nourish

Identify your patterns.


Define your preferred destination.

 

Map how you can get there with self-love. 

Define what experiences nourish your soul.

Amplify self-love through your own self-care. 

All genders and gender expressions welcome!
All sexual orientations welcome! 
All cultures and heritages will be deeply respected and honored!


Everyone's experiences are true and these spaces are open to everyone!