OFFERINGS

Working together can look like …

  • Support your integration of your Human Design chart
    which includes deepening your understanding of your True Nature, ways your Aura (energy) is experienced, strategies for navigating life’s hiccups and celebrations

  • Parts work
    Discover and lovingly work with the various aspects of who you are that might be steering you in multiple or opposing directions

  • 4N’s - inner world tracking tool
    Notice. Name. Navigate. Nourish. is a tracking tool for all parts of life
    — When you find you’re     reacting to life
    — When you feel disconnected, out of balance, or un-alignment to your     True Authentic Nature
    — When you want more     conscious awareness

    — Clarify possible steps leading to more J O Y

  • Learn how to more Heartfully Communicate within your Relationships

  • Expand your Self-Awareness

Packages

Working over a stretch of time, say 3-5 sessions over a span of 2-3 months, can support the learning and integration process.

I offer “pay as you go” -or- multi-session packages.

Let’s chat and discuss what would serve you best.

Session Themes:

  • Exploring your relationship to some of the following can be the pathway towards expanding and living from more J O Y + creativity.

    • play

    • trusting life

    • sillyness

    • wonder

    • freedom

  • Human Design (HD) maps out each person’s unique, cosmic energetic blueprint. HD sessions includes insightfully articulating:

    • your life purpose

    • how you experience your own energy

    • which places & scenarios stabilize your energy

    • how you understand, view, and digest life

  • Authentic communication involves hearing, being present and expressing your heart.

    Exploring the following can lead to more honest, nourishing and aligned relationships.

    • “the stories you tell yourself”

    • your values + beliefs

    • self-talk

    • your relationship to pressure

    Nameh specializes in teach heart-led communication skill building with her 4N’s tracking tool.

  • Expanding your Self-Care go to’s can support more deep breathes, ease, freedom and resilience.

    Some contemplations might include looking at your ability to slow down and lovingly care for yourself.

    Through a structured approach, Nameh provides practical and embodied self-care steps to ensure you are empowered and resourced.

Presentation Topics include:

  • Human Design at your work place!

    Understanding your Cosmic Blueprint Super-Powers within a work setting can GREATLY support navigating you more authentically.

  • Self-Awareness Tools

    The 4Ns (Notice. Name. Navigate. Nourish.) internal self-awareness tool helps you track what’s coming up during life’s situations. Bringing this tracking tool to a group setting can help offer a foundation for clearer, authentic communication WHILE supporting loving kindness for everyone.

Facilitation

Nameh facilitation style is empowering, clarifying, while inspires people to step more fully into their authentic selves.

Upcoming Workshop:

Tracking your Reactions

• connect to the belief that needs loving care

• clarify what nourishment is needed

  • empower the authentic essence eager to be felt